Description
Hip Adduction
Effective and safe exercise for the hip joints targeting hip adductors.
- Sagittal 120 degrees hip angle designed for improved muscle activation
- Self adjusting movement arm length
- Easy entry / range adjustment from the seat
- Seat belt for additional stability during exercise
- Optimal resistance curve
- EVE integration with strength and mobility tests
- Weight stack: 2,5/100 kg, 5.5/220 lbs
Target muscles
- Adductor magnus
- Adductor longus
- Adductor brevis
- Pectineus
- Gracilis
